The flu is a contagious respiratory illness caused by influenza viruses.  Children, especially those younger than 5 years, are at higher risk for serious flu-related complications. The flu vaccine offers the best defense against getting the flu and spreading it to others.  Sunset recommends everyone 6 months of age and older get the flu shot.

Besides the flu vaccine, there are everyday precautions you can take to stop the spread of germs:

• Try to avoid close contact with sick people.
• If you or your child is sick, limit contact with others as much as possible.
• Have your child cover their nose and mouth with a tissue when coughing or sneezing.
• After using a tissue, throw it away and make sure your child washes their hands.
• Wash hands with soap and water.
• Avoid touching eyes, nose and mouth.
• Keep areas that may get contaminated with germs clean and disinfected.

The CDC has some great information and resources available here.

This blog is not a substitute for medical advice. Be sure to talk to your child’s medical provider with any questions.